My priority is to focus on improving my patients’ daily functioning and minimizing their symptoms.
Together We Will
- Collaboratively assess and diagnose your mental health concerns/disorders.
- Identify effective evidence-based treatments.
- Maintain a "lowest and fewest" approach (lowest dose and fewest number of medications to optimally address areas of concern).
- Address areas of improvement using a holistic approach that combines behavioral interventions and medication management.
- Develop a collaborative relationship that ensures you have access to the necessary resources.
Works with
I work with youth, young adults, and people of all ages. I am trained to help people with medication management, depression, anxiety, and many other mental health conditions. I specialized in providing a holistic approach.
Therapies I Offer
- Cognitive Behavioral Therapy (CBT),
- Compassion Focused,
- Integrative,
- Motivational Interviewing,
- Person-Centered, Strength Based
My Personal Mental Wellness Beliefs
“I believe mental wellness should be viewed no differently than physical wellness in that the same time, effort, and dedication one utilizes to take care of their body should also be applied to maintaining positive mental well-being.”
Psychology Today
I believe mental wellness should be viewed no differently than physical wellness! The same time, effort, and dedication invested in taking care of your body should also be applied to your mental well-being. Together, we will assess and diagnose your mental health concerns and identify evidence-based treatments — including behavioral interventions and medication management. I believe in maintaining a "lowest and fewest" approach — or the lowest dose and fewest number of medications to address your areas of concern.
I became a mental health professional because so many people fail to get the help they may need. I believe that working collaboratively with individuals early enough to address mental health concerns can positively impact the trajectory of their lives. I'm ready to work alongside you.
I practice through Vita Health. Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors. I'm licensed to see patient in Connecticut, Colorado, and New York.
Psychology on the past
I am a prescribing Nurse Practitioner practicing with Vita Health, licensed in CT, CO, and NY. I work with youth, young adults, and people of all ages. I am trained to help people with medication management, depression, anxiety, and many other mental health conditions. I specialized in providing a holistic approach. My priority is to focus on improving my patients’ daily functioning and minimizing their symptoms.
I believe mental wellness should be viewed no differently than physical wellness in that the same time, effort, and dedication one utilizes to take care of their body should also be applied to maintaining positive mental well-being.
I believe mental wellness should be viewed no differently than physical wellness! The same time, effort, and dedication one utilizes to take care of their body should also be applied to maintaining positive mental well-being. We will work together to assess and diagnose your mental health concerns and identify evidence-based treatments. I believe in maintaining a "lowest and fewest" approach — or the lowest dose with the fewest number of medications to address the areas of concern.
I practice with Vita Health and am licensed in CT, CO, and NY. I work with people of all ages, including youth. I specialized in providing a holistic approach — prioritizing the improvement of my patients’ daily functioning while minimizing their symptoms.
I became a mental health professional because so many people fail to get the help they may need. I believe that working collaboratively with individuals early enough to address mental health concerns can positively impact the trajectory of their lives. I'm ready to work alongside you.