I am a strong advocate for helping others start their journey and believe in themselves. Someone living with a mental illness can achieve mental wellbeing; likewise, someone who has never had mental illnesses could have a poor state of mental wellbeing.
Together We Will
- Create a safe, trusting, and unbiased place where you can improve your self-care and mental well-being.
- Collaborate to identify your current mental status and how you can begin the process of healing.
- Build a self-care routine that promotes healthy behavior change
Works with
I work with youth, young adults, and people of all ages.I am trained to help people with depression, anxiety, substance abuse, stress management, OCD, and many other mental health conditions — including those who have feelings or actions of wanting to end their life.
Therapies I Offer
- Cognitive Behavioral Therapy (CBT),
- Cognitive Processing (CPT),
- Compassion Focused,
- Dialectical Behavior (DBT),
- Couples Counseling,
- Emotionally Focused,
- Therapy, Family Therapy,
- Mindfulness-Based (MBCT),
- Motivational Interviewing,
- Person-Centered,
- Positive Psychology,
- Solution-Focused Brief (SFBT),
- Strength Based, Trauma-Focused
Why I Became a Therapist
I started working in the social work field as a hospice and home health professional. Families, individuals, and others continuously told me that I was a good listener and that I gave good, unbiased advice. I went on to get my masters in social work.
Psychology Today
I am a strong advocate for helping others start their journey and believe in themselves. Someone living with a mental illness can achieve mental wellbeing; likewise, someone who has never had mental illnesses could have a poor state of mental wellbeing.
When I work with patients, we collaborate to create a safe, trusting, and unbiased place where you can improve your self-care and mental well-being. We’ll collaborate to build a self-care routine that promotes healthy behavior change and helps you achieve your goals.
I'm practicing through Vita Health. Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors. I’m licensed to see patients in Ohio and West Virginia.