Life can be difficult at times, but we all possess unique strengths that will help us cope with and overcome anything that comes our way. I became a mental health professional to be the outside perspective, helping you tap into your strengths and improve your coping & relationship skills — so you can life the life you desire!
Together We Will
- Create a supportive and non-judgmental space where clients can process personal trauma and identify their inherent strengths.
- Identify new coping, communication, and relationship skills.
- Practice implementing skills in everyday life.
- Work to identify what is holding you back from making progress and gaining fulfillment in life.
- Create behavior change by focusing on solutions and goals
Works with
I work with youth, young adults, and people of all ages. I am trained to help people with depression, anxiety, and many other mental health conditions including those who have feelings or actions of wanting to end their life
Therapies I Offer
- Cognitive Behavioral Therapy (CBT),
- Integrative, Motivational Interviewing,
- Person-Centered, Positive Psychology,
- Prolonged Exposure Therapy,
- Solution-Focused Brief (SFBT),
- Strength Based, Trauma-Focused
My priority is
I strive to create a space where clients feel heard and validated. Clients can rely on me to support them on their journey to overcoming struggles in life and becoming their best selves.
Psychology Today
Life can be difficult, but we all possess unique strengths to help us cope with and overcome anything that comes our way. I became a mental health professional to help you tap into your strengths and to improve your coping & relationship skills — so you can live the life you desire!
I strive to create a space where patients feel heard and validated. Together, we’ll build an environment of support and caring. Then we’ll work together to create a clear pathway forward, so you can overcome your struggles.
I'm practicing through Vita Health. Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors. I’m licensed to see patients in Florida, Connecticut, and Colorado. I also specialize in providing care for those in the military community.
Psychology on the past
Amber Terrell is a Licensed Clinical Social Worker who provides compassionate counseling for individuals, couples, and families. She specializes in adolescents, military populations, and those going through difficult life transitions