Amy Farmer, LCSW

Licensed in: Connecticut
Licensed Clinical Social Worker
Years of Experience: 20+ Years

My journey into social work and counseling came from a deep desire to help others. I’ve witnessed and personally experienced the struggles that individuals, families, and communities face every day. I want to understand these challenges at every level and contribute to healing, helping people find peace and joy within themselves and build healthier systems around them.

I believe mental wellness is pivotal to growth in every aspect of life, your health, career, and relationships. Everyone deserves mental wellness, and I truly believe it’s achievable for anyone willing to embark on the journey. Mental wellness is about self-acceptance, resilience, finding joy in simple pleasures, and having the strength to achieve your personal goals.

When working with you, I focus on truly getting to know you, your belief systems, personality, and experiences. This helps me tailor my approach and use methods that align with your unique needs and resonate with who you are.

I view your experiences holistically, considering the context of your family and community, and I’m committed to ensuring that interventions align with your values.

Together We Will

  • Develop a safe and supportive space for exploration
  • Ensure a comfortable pace for you to move through discussion
  • Equip you with tools and techniques to improve your coping skills and emotional health
  • Create opportunities to practice new thought processes and communication skills
  • Work toward the growth and healing you deserve Address your needs and symptoms

Works with

  • Youth
  • Young Adults
  • Adults

Therapies I Offer

  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused Therapy (CFT)
  • Couples Counseling, Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Therapy, Mindfulness-Based Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered Therapy (PCT)
  • Strength Based Therapy (SBT)
  • Trauma-Focused Therapy (TFT)

My Priority When Working With Patients

Psychology Today

Mental wellness is pivotal to growth in every aspect of life, your health, career, and relationships. Everyone deserves mental wellness, and I truly believe it’s achievable for anyone willing to embark on the journey. Mental wellness is about self-acceptance, resilience, finding joy in simple pleasures, and having the strength to achieve your personal goals.

When working with you, I focus on truly getting to know you, your belief systems, personality, and experiences so that I can tailor my approach to align with your unique needs.

I'm practicing through Vita Health. Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors. I’m licensed to see patients in Connecticut.