As a therapist, I believe that mental wellness is a fundamental human right and requires a journey of self-discovery, growth, and empowerment.
I believe that every person deserves compassion, understanding, and a safe space to explore their thoughts, emotions, and experiences, and trust in the resilience and capacity of individuals to heal and transform their lives.
Possessing experience in a wide range of mental health challenges, I listen actively and empathetically to understand your unique perspective and concerns.
I also respect and honor client autonomy, recognizing the importance of self-determination and decision-making in the therapeutic process.
I strive to be culturally sensitive and aware, valuing diversity and promoting inclusivity in my practice and am committed to ongoing learning and growth, staying updated on best practices and techniques to provide the most effective support for my clients.