I believe mental health is crucial for accomplishing your goals and showing up grounded for everyone around you. I specialize in working with patients who have experienced trauma, including sexual abuse, community trauma, and border or immigration-related trauma. I also have experience working with those with ADHD and members of the neurodivergent population.
Together We Will
- Create a collaborative and non-judgmental environment
- Safely evaluate and challenge upsetting thoughts
- Collaboratively work to identify and achieve your goals
Works with
- Youth,
- Young adults, Adults,
- Individuals who are Neurodivergent and members of the LGBTQ+ Community
Therapies I Offer
- Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT),
- Dialectical Behavior Therapy (DBT),
- Eye Movement Desensitization and Reprocessing Therapy (EMDR),
- Emotionally Focused,
- Mindfulness-Based (MBCT),
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy (SFBT)
Additional Certifications
- EMDR- EMDRIA,
- DBT- Florida Atlantic University,
- TFCBT, CPT -VA
Psychology Today
I believe mental health is crucial for accomplishing your goals and showing up grounded for everyone around you. Together, we’ll work to safely evaluate and challenge upsetting thoughts — based on collaboratively identified goals.
I specialize in working with people experiencing work stress, in professions ranging from tech workers to teachers. I also specialize in working with patients who have experienced trauma, including sexual abuse, community trauma, and border or immigration-related trauma.
I'm practicing through Vita Health. Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors. I’m licensed to see patients in Colorado, Florida, and Pennsylvania.